Holistic Boston Qualification Training Plan
Qualifying for Boston is a dream for many runners. While I made many rookie mistakes in my pursuit of this goal and learned things the hard way, you don’t need to. Together we will come up with a holistic plan personalized to help you achieve your dream of qualifying for Boston. We’ll start with what has worked for you in the past, determine where you need improvement, and create a strategy to achieve your goal of Boston Qualification. I can say with conviction that dreams do come true if you are willing to stay focused and put in the effort.
Working together over the course of three to five months, I’ll provide:
| BQ personalized plans with monthly coaching and BQ time guarantee |
BQ Plus personalized plans with weekly coaching and Boston Marathon guarantee |
|
|---|---|---|
| Personalized Cardio Plan | Fast Plan | Faster Plan |
| Personalized Nutrition Plan | Healthy Plan | Healthier Plan |
| Personalized Strength Training Plan | Strong Plan | Stronger Plan |
| Pacing Strategy | Included | |
| Personal Pacer for Training | 1 x/week (for San Francisco residents) | |
| Personal Pacer for the Race* | Included | |
| Gifts and Rewards for Hitting Milestones | Included | |
| BQ Time | BQ qualifying time | At least 2 to 5 minutes below BQ time |
* Plan fees don’t include the fees for the bib and cost of traveling to the race